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Our bodies are biologically engineered to do great things, don’t waste it by sitting on the chair all day.
Raihan is an all-rounded trainer, combining his vast knowledge of health and fitness with his creativity and exuberant character, his training programs will definitely help his clients reach their fitness goals in no time. Raihan is also an empathetic trainer. There will be days his clients can’t commit 100% to their sessions, so he will adjust their current programs as though their putting 100% in their 20%-30% days. “Rest is as important as working out” quoted by the man himself.